Audiobooks to Support You in Your Addiction & Recovery Journey

best book for addiction recovery

Our dedicated team provides compassionate and personalized care to help you or your loved one on the path to recovery. If you or someone you know is struggling with substance abuse, don’t hesitate to reach out for support. Contact Asheville Recovery Center today and take the first step toward a healthier, sober life. A book that can help people suffering from substance use disorders and an emotional or psychiatric illness to better understand the 12 Step program and help the addiction recovery process.

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This is a self-help book by a licensed therapist that braids together anonymized client stories, personal narrative, psychological tools, and brain research. White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave https://ecosoberhouse.com/article/what-is-the-life-expectancy-of-an-alcoholic/ you with some immediate tools for addressing social situations, sex, and friendship while navigating an alcohol-free lifestyle. Punch Me Up to the Gods is a beautifully written series of personal essays that describe Brian Broome’s experience growing up Black and queer in Ohio, and the effect early substance use had on his upbringing.

Best Non-Fiction Books About Alcohol Recovery

best book for addiction recovery

My guess is that most addiction memoirs involve some kind of compromise between the author’s aesthetic and ethical impulses. This ethical dimension (or an aesthetic impurity) is a distinctive aspect of addiction memoir as a literary form. Fisher’s memoir not only delves into her personal experiences but also provides insights into her family life and relationships.

Parched: A Memoir by Heather King

best book for addiction recovery

Always seek the advice of a physician or qualified health provider with questions regarding a medical condition. A book about relationship dependency, co-authored by Dr. Gregory L. Jantz and Dr. Tim Clinton that aims to help relationship addicts recognize their unhealthy patterns and break the cycle of relationship dependency. This well-written piece by Liz Karter best alcoholic memoirs covers the issue of women gambling problematically. It’s based on the author’s own research and theories that were developed throughout her extensive practice. Reading it, you will have a chance to explore what may lead to problem gambling in women and how unhealthy relationships and lonely, troubled, or damaging lives can move women closer to the trap.

best book for addiction recovery

Whether you are looking for Songs about drug addiction or songs about recovery this list is for you. When I was in the depths of addiction and again when I was in early recovery, music was one of the most important coping skills for me. Here are some tracks that dive deep into the struggles, triumphs, and raw emotions tied to alcohol and drug addiction.

  • Outpatient care is ideal for individuals with less severe conditions or transitioning from inpatient care to a more independent lifestyle.
  • The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food.
  • If not for a scattering of splashy new condominiums along the south shore of the lake, the atmosphere might come across as a little bleak on a foggy Friday evening in old St. John’s.
  • Next we have Mary Karr’s Lit, which is also the third book in a trilogy; it followed The Liars’ Club and Cherry.
  • Contact Olympus Recovery to learn your options and discover what resources are available for you.

Treatment Approaches: Alcoholics Anonymous vs. Rehabilitation Centers

  • They can simultaneously help treat any co-occurring mental health issues.
  • We’re on a mission to save one million lives over the next century.
  • It encourages readers to embrace the joys and rewards of sobriety while shedding light on the impact of alcohol on health and mental well-being.
  • For now I’ll mention one more convention of addiction memoirs, although it differs slightly from the others because it’s more directly concerned with how they’re read than with how they’re written.
  • I found this book uncomfortable at times and very funny at other times.

Factors Influencing Drug Use Tendencies in Individuals

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